even the bittiest
of smiles can make you
even if it’s real sappy
or just a plumsy pun
you shouldn’t pass by fun
or a moment in the sun!
so keep springs on your feet
be ready to pounce on a laugh
to chase down every tickle
and to bounce, even in sleet!
And if your hula hoop drops, just pick it up and give it a good spin!
(Such as: Yeah, I dropped in on purpose so that I could do lunges! 😜)
Did you indulge and succumb, did you overeat?
There’s no need to worry, no need for a frown:
Just take deep breaths right there in your seat
And once your intestines have settled down,
Get up and start moving for sweat and heat!
Did you fall off the wagon and lose your resolve?
There’s no need to despair, no need to feel lame:
Simply pick yourself up and dust off your valve
And in no time at all you’re back in the game!
See how simple it is to regroup and revolve?
(Repeat as necessary)